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Sara Rue weight Loss journey

By Weight Loss Actors

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Sara Rue weight Loss journey: It is a tremendously difficult procedure that starts off as an emotional one. Sara claimed that when she turned 30,

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she had a mental image of how she wanted to envision herself in the next five to ten years. She then determined that the moment had come.

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She thinks losing weight was an internal desire, therefore she doesn't feel the need to make it into a big deal.

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She desired to feel good about herself and to be at ease in her own flesh.

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While urging everyone to accept their bodies as they are, Sara also cautions them about the dangers of being overweight.

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She claims that being obese can lead to diabetes, health issues, and a rise in blood pressure.

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Losing weight, according to her, does not entail attempting to look like a Victoria Secret model or being extremely thin. It simply means feeling safe and at ease.

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Sara claims that reducing her portion size was the single most crucial step in her weight loss process. She became more aware of her meals.

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She used to be a gourmand and didn't pay much attention to what she was eating into her body. But things have changed now.

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Sara has cut back on her portion sizes in addition to watching what she eats. She ate a healthy diet and made better decisions.

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Sara didn't really give up any meals, although she did try to eat largely plant-based things.

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She also claims that there isn't a secret button that allows celebrities to gain and lose weight at will. They must all put forth a lot of effort to achieve it.

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She did just that, keeping in mind all of the conditions. She made an effort to serve as a good example for her kid, and she is happy with where she is now.